Fresh Broccoli approx. 900-1kg

Today's slimming vegetable is here! Fresh, tender green broccoli, rich in fibre and moisture, packed with various vitamins, and provides a strong feeling of fullness. It's versatile in cooking—perfect for salads or stir-fries. The nutritional value of broccoli far surpasses other vegetables. Broccoli is nutritionally rich and well-rounded. Its protein content is three times that of cauliflower and four times that of tomatoes. It also has higher levels of vitamin C, carotene, and folic acid than cauliflower. Regular consumption of broccoli can not only enhance liver detoxification but also help boost the immune system. Broccoli is rich in vitamin A and carotene, both of which help maintain normal vision, promote retinal development, and prevent vision loss. They also alleviate dry eyes and prevent night blindness. Additionally, broccoli contains 3-indolecarbinol, which can help prevent age-related macular degeneration. Broccoli is a high-fibre vegetable with a significant water content. Eating it can inhibit the absorption of glucose in the stomach and intestines, helping to lower blood sugar levels, reduce cholesterol, and control blood lipids. Broccoli is low in fat and calories, rich in dietary fibre, and has a water content of 90.7%, making it highly filling. Its large volume in the stomach makes it a favourite among fitness enthusiasts. Fresh and tender green broccoli, packed with fiber, moisture, and a variety of vitamins. It’s incredibly filling and versatile—perfect for salads or stir-fries. The nutritional value of broccoli far exceeds that of many other vegetables! Broccoli is rich and well-rounded in nutrients. It contains three times the protein of cauliflower and four times that of tomatoes, with higher levels of vitamin C, carotene, and folic acid than cauliflower. Regular consumption of broccoli can enhance liver detoxification and boost the immune system. Broccoli is also abundant in vitamin A and carotene, which help maintain normal vision, support retinal development, and prevent vision loss. These nutrients also relieve dry eyes and prevent night blindness. Additionally, the 3-indole carbinol in broccoli can help prevent age-related macular degeneration. Broccoli is a high-fiber vegetable with plenty of water content. It helps inhibit the absorption of glucose in the intestines, which aids in lowering blood sugar. It also assists in reducing cholesterol and controlling blood lipids. With low fat and low calories, broccoli is rich in dietary fiber and has a water content of 90.7%, making it highly filling. Its large volume in the stomach makes it a favorite among fitness enthusiasts.