Leaf Mustard 1 Bundle

Mustard greens are a crunchy ingredient that people who like its taste will want to eat more and more. Good mustard greens can not only be eaten directly, but also can be used to make a large number of high-quality pickled vegetables and mustard greens. The marinated mustard greens have a particularly sour and crisp taste, and together with its own unique fragrance, it tastes particularly delicious and delicious. Mustard greens contain crude fiber, carotene, etc., which can promote the body's digestive function, clear stools and prevent constipation. Carotene is a good product for the eyes and has the effect of improving eyesight. Therefore, for the elderly or those with long-term constipation, you can eat more mustard greens. The special aroma and spicy taste of mustard can increase appetite for people. It can be appetizing, promote gastrointestinal digestive function, and appetize and digest food. If it is an anorexic child, it is suitable to eat more.