Nutritious soy milk flavor, healthy supply Storage method: frozen for 180 days Product ingredients: flour, thick soy milk, salt, oat flakes, yeast How to use: add water to the rice cooker (half a cup of water for less than 5 capsules, 1 cup of water for more than 5 capsules) or microwave for 2 minutes and 30 seconds after thawing Super premium raw soy milk with various nutrients, high nutrition and high health value supply, rich in protein and dietary fiber, containing multiple vitamins and minerals.