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Cape gooseberry (scientific name: Physalis peruviana), also known as ground cherry, golden berry, Inca berry, and Peruvian cherry, is a perennial herbaceous plant in the nightshade family. Its species epithet "peruviana" means "of Peru," indicating that it is native to Peru and Chile.
Nutritional Value
Cape gooseberry is rich in various nutrients, including eighteen amino acids, twenty-one trace elements and minerals, and eight vitamins. Its fruit is not only delicious but also highly nutritious.
Edible Value
The fruit of the cape gooseberry is sweet and tangy, and can be eaten fresh or processed into jams, preserves, and more. Additionally, cape gooseberries are often used in salad dressings abroad, especially in Mexican salad dressings, giving a unique flavor.
Medicinal Value
The entire cape gooseberry plant can be used medicinally. It has properties such as clearing heat and promoting diuresis, and has certain efficacy in treating aplastic anemia.