Salmon is a kind of edible fish with extremely high nutritional value, and it is a green health food. Not only is it rich in protein, vitamins and minerals, but also rich in brain gold and fatty acids, which can prevent cardiovascular and high blood pressure. Salmon is rich in omega-3 unsaturated fatty acids, which can reduce blood cholesterol levels, effectively prevent cardiovascular disease and relieve pain caused by rheumatism and psoriasis, and can prevent diabetes and certain cancers. Its meat is delicate, delicious, and has high nutritional value.
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