Mayushan 10-Grains Rice 1.2kg Whole Grains and Coarse Grains

60%-70% of the vitamins, minerals and a large amount of essential amino acids in rice are accumulated in the outer tissue, and although the rice we usually eat is white and delicate, the nutritional value has been lost during the processing process. After repeated washing, the vitamins and minerals in the outer layer are further lost, and the rest is mainly carbohydrates and some proteins, and its nutritional value is much lower than that of brown rice. Don't underestimate these outer layers of tissue retained in brown rice, which are highly nutritious. This ten-grain rice is fragrant, mellow, and full of grains. Ten-grain rice is the ten main materials used to make ten-grain porridge. It is used to mix into porridge and is rich in vitamins, minerals and trace elements. It is a nourishing product in people's daily life.