When it comes to hot summer, I always look forward to eating some refreshing food, and jellyfish is undoubtedly one of the best choices. Whether it is the crispy and appetizing old vinegar sting head, or the cool and slightly sweet cold sting skin, the ice-cold taste always makes people want to stop. The premium jellyfish skin contains a variety of nutrients needed by the human body, especially the iodine that is lacking in people's diets, and is an important nutritious food. It can also clear heat and resolve phlegm, which is beneficial to bronchitis, asthma, gastric ulcer, rheumatoid arthritis and other diseases, has the effect of preventing and treating tumors, and can remove dust accumulation, clear the intestines and stomach, and protect the health of the body.