Fish tofu is a type of tofu that is made from fish meat and soybeans. It is a popular ingredient in Asian cuisine, particularly in Chinese and Japanese cooking.Fish tofu has a soft and slightly chewy texture, with a mild and slightly sweet taste. It is often used as a protein source in soups, stews, stir-fries, and hot pot dishes, and pairs well with a variety of other ingredients such as vegetables, mushrooms, and noodles.